A documentation of my journey to improve my life
#FitnessChallenge Day 21 coach Sian Flanagan pulled out all the stops.
Tire Flips
Latters
Sled Pushes
Kettle Bell Swings
Weight sprints
Stair climbs and then core… GO!
#MondayMotivation #MorningGrind #StillStanding #Sweat #KillerWorkout
w/ Michael Mazur Mazur Matt Drew Vincent David Kemp @ Mission Fitness
Not long ago I would describe myself as lost, frustrated, unfulfilled and directionless. I had fallen into a rut and everything in my life was beginning to suffer. I decided I had had enough, and it was time to take back control of my life. My solution was simple, I would give myself hard accountable deadlines and start working on accomplishing my life’s ambitions. I gave myself 12 big, lofty, life goals and committed to accomplishing one a month. This is a documentation of that journey. Check out Facebook.com/scalemylife to see more and follow along.
