#ExperienceSomethingNew Day 27: #Joga (not yoga) in the park. Vanessa Milot took me to the park for this #Strength & #Function off shoot of #Yoga. I had a ton of fun and it was a great way to start the day. #EngageYourCore #ExperienceSomeBalance #JogaInTheAm
Yearly Archives: 2016
How many times in your life have you laid out plans for something really amazing just to have them flipped completely upside down at the very last minute? You lay out your strategy, you double check your work, make sure all your i’s are dotted and t’s are crossed and then life decides to come and rain on your parade. What do you do in these situations? What can you do? While attempting a month trying to ‘experience something new‘ everyday I’ve run...
#ExperienceSomethingNew Day 23: Float in an Isolation Tank. I can’t express how #refreshed and #rejuvenated I feel after trying this unique experience. Dustin Erickson the owner of Float Space has an amazing studio with 3 different tanks. I would highly recommend giving it a try. #ExperienceSomeRelaxation #90MinuesOfNothing #BodyAndMindHealing
Walking downtown recently I happened to find myself engrossed in someone else’s conversation/life. It was one of those situations where you don’t mean to ease drop but before you know it you’re three blocks into a story you can’t pull away from. A seemingly average girl had flung herself into tirade with her friend about how absolutely bored she was living here in Kelowna. As we walked she proceeded to vent at length about how tired she was of the ‘superficial people’, the ‘tired social scene’...