A documentation of my journey to improve my life
6am #FitnessChallenge Day 15 Plyometrics Round 2 w/ coach Lindsay Hepner
TABATA workout: 5 sets of 3 different workouts that start every minute on the minute…
#TortureTuesdays #Exhausted #SoEarly #KillerWorkout w/ Michael MazurMazur Matt & Okanagan Sun Football Club boys Michael J. Botterill Arman & Foster.
Not long ago I would describe myself as lost, frustrated, unfulfilled and directionless. I had fallen into a rut and everything in my life was beginning to suffer. I decided I had had enough, and it was time to take back control of my life. My solution was simple, I would give myself hard accountable deadlines and start working on accomplishing my life’s ambitions. I gave myself 12 big, lofty, life goals and committed to accomplishing one a month. This is a documentation of that journey. Check out Facebook.com/scalemylife to see more and follow along.
